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Thought Discipline: How to Get Your Brain to Focus (Audiobook)
Thought Discipline: How to Get Your Brain to Focus (Audiobook)
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Written By Kelvin W. Nathan.
Published By Audio Books Office.
Introduction.
The journey to mastering your mind's focus starts with understanding the forces that scatter our thoughts and dilute our concentration.
In these pages, you will learn about the cognitive patterns that lead to distraction and the psychological principles that can help you override them. This book is structured to provide you with practical, actionable strategies to train your brain for better focus and increased productivity.
Thought Discipline: How to Get Your Brain to Focus (Audiobook) Instant Download.