Shadow Work: How Your Dark Side Is Your Best Friend (Audiobook)

Written By Kelvin W. Nathan.

Published By Audio Books Office.

Introduction.

Shadow work is the process of facing your darkness, not with judgment, but with compassion. It’s about looking into the mirror and embracing the parts of yourself that you’ve been taught to reject. 

Your anger, fear, shame, and doubt are not enemies—they are messengers. They carry the wounds of your past and the truths you’ve been too afraid to confront. The more you push them away, the more they will control you. But when you acknowledge and integrate them, you reclaim your power.

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