Remain Calm: Learn to Outsmart Difficult Situations Every Day (Audiobook)

Written By Kelvin W. Nathan.

Published By Audio Books Office.

Introduction.

Stress is an inevitable part of life. Whether it springs from minor daily hassles or major life upheavals, the ability to navigate these with aplomb sets the foundation for both immediate success and long-term wellbeing. This book dives into the psychological underpinnings of stress and composure, unraveling why we respond the way we do and how we can change our reactions for better outcomes.

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