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Emotional Regulation: How To Control Your Emotion Every Day

Emotional Regulation: How To Control Your Emotion Every Day

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Written By Justice O. Malcolm.

Published By Audio Books Office.

Introduction.

Imagine navigating each day with a calm and centered composure, where your emotions serve as helpful guides rather than disruptive forces. In "Emotional Regulation: How to Control Your Emotions Every Day," you are invited to master this essential skill, transforming how you experience daily life and interact with the world around you.

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