Emotional Power: How To Respond Accurately In Any Situations (Audiobook)

Written By Justice O. Malcolm.

Published By Audio Books Office.

Introduction.

Emotional power begins with self-awareness. You can’t respond accurately if you don’t understand your emotions and what triggers them. Too often, we act out of anger, fear, or frustration without pausing to examine the root of those feelings. But when you cultivate self-awareness, you create space between emotion and action. You begin to understand why you feel what you feel and how those emotions influence your behavior. This awareness is your first step toward gaining control and responding with precision.

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