Emotional Control: The Power of Pausing Before Responding Perfectly

Written By Kelvin W. Nathan.

Published By Audio Books Office.

Introduction.

Emotional control extends far beyond mere willpower; it is intricately tied to the neurological pathways within our brains. When faced with challenging situations, the immediate reaction is often emotional, whether it be anger, frustration, or fear. However, the secret to mastery over these impulses lies not in suppression but in strategic management through our brain's architecture.

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