Transform your relationship with food with The Mindful Eating Journal & The Complementary Audio Journal. This powerful journal of 115 pages provides a comprehensive tool for practicing mindful eating. Utilizing the complementary audio journal, you can fully immerse yourself in the experience while tracking your progress in the written journal. Say goodbye to mindless eating and hello to a more positive and fulfilling relationship with food!
The Mindful Eating Journal & The Complementary Audio Journal (115 Pages)
