Become Emotionally Strong: 19 Ways to Control Your Emotions

Written By Justice O. Malcolm.

Published By Audio Books Office.

Introduction.

In the ebb and flow of daily life, our emotional responses can often dictate the course of our days. Whether it’s the frustration of a traffic jam or the anxiety of an important meeting, how we manage these feelings can profoundly impact our well-being and interpersonal connections. "Emotionally Strong: 19 Ways to Control Your Emotion" offers a practical guide to not just enduring life’s trials but thriving amidst them by cultivating emotional resilience.

(eBook) Instant Download.